Learn 6 surprising facts and myths about weight loss.

Have you ever wondered what really happens to your body when you lose weight? Maybe you’ve just enjoyed the lower number on the scale or the way your jeans fit better now, but all those pounds of excess fat have to actually go somewhere, right? Keep reading to find out some interesting facts (and myths) about losing weight!

When you shed extra pounds, where does all the fat go? It doesn’t just get up and walk away. It’s a much simpler process than you may think! First, let’s explore some common myths about weight loss.

Weight Loss – The Myths

FALSE. You lose fat from your face first.

What really happens is up to your unique genetic coding and overall body profile. Many…

This is only a snippet of a Health Article written by Leslie Benson

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