will come a time when life will take a sudden turn. It may be as simple as
changing styles of clothing to drastic ones like changing jobs, relocating to a
different place, or starting a family. You may be burdened or stressed out
because of these changes.
change is not the easiest thing, but here are a few things that you can do to
help you prepare for it:
1. Learn from others
has part of the human experience for the longest of time, and you’re not the
only one going through it. You can then ask other people you know who have
This is only a snippet of a Mental Health Article written by Mandy Kloppers
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